hi there!
it’s me, Miss Mica
I had a little boy in March 2023 and I experienced a natural home birth. Now I’m just a new mom with a bajillion questions about a bajillion different things.
Throughout my experiences and through working with my midwife, I have found answers for all things prenatal, childbirth, postpartum, and baby. Maybe something here will work for you like it’s worked for me 🙂
I am also working on my personal trainer certification (slowly, but surely), after which I will specialize in prenatal and postpartum fitness as well as diastasis recti recovery (fancy word for ab separation). This is my long term goal!
I know how hard it can be to feel like yourself again when you have a “mom-bod” (currently describing myself). When I finish my certifications, I hope to help you get that “Mom-Bod” that you feel sexy in!
Because EVERY mom deserves to feel sexy AFP (as freakin’ possible) and have a healthy state of heart!
Now, I’m either connecting with the earth barefoot or I’m rocking the streets in heels. I spend my Mica time dancing in hoops, in silks, and on poles, and I adore the feeling of being a confident woman, wife, and mother.